Sunday Song Somewhere there is a narrow pathwith stone and tile and greenery shading the afternoon hours waiting for me a time for siestas amidst the busy hours rest and recovery awaits a Sunday song played on soft volume to set me adrift on dreams - Caroline A. Slee
Health
Asana
Asana Beyond the hustle a time for release flowing into folds and flexibility beyond the rush of hours sinking into breath and calm - Caroline A. Slee
Hypnotism
Hypnotism We descend into rest into breath a new calm outsmarting our minds those overthinking engines with meditation with chemistry with that quiet voice to lull us a strange hypnotism as if we were drifting though we move and work and exist in the waking world we descend into a parallel space separate from all … Continue reading Hypnotism
A Change in the Air
A Change in the Air My lungs seek a change in the air space to breathe without pain a step outside gasping sips I seek skies without the cloud of dust hovering above us like a lid closing instead the skies are blue and clear as skies should be my lungs seek a change in … Continue reading A Change in the Air
Thirteen
Surprise! It’s not poetry
In with the Calm #FridayPhilosophy
Those of you who follow my daily dose of #micropoetry know that my region is currently experiencing air quality issues...again. So my recent writing is all about air, and how much I enjoy breathing. In that vein, today's blog post, "In with the Calm" is my meditative thought for #FridayPhilosophy. "You honestly expect me to … Continue reading In with the Calm #FridayPhilosophy
Drawing Back
Drawing Back I can feel the edge within me rapids and rocks below and my heart and mind beginning their retreat drawing back from the certain fall and the crash that awaits me I can feel the edge within me shifting to become part of a middle distance no longer gravity calling me down from … Continue reading Drawing Back
Yoga Pants and Body Pillows
Yoga Pants and Body Pillows The battery is recharged through soft fabrics and quiet rooms a long stretch like a cat in afternoon sun or a slumbering dog tucked into blankets a world in transition from endless motion and ongoing deadlines to stillness with yoga pants and body pillows meant to rule the day and … Continue reading Yoga Pants and Body Pillows
Footwork
The boxer in the ring
Mend #MondayBlogs
Mend The skies do not judge the soil for its fallow season and so I must give grace for my own seasons of rest the flower grows for its own sake and purposes neither asking permission nor forgiveness in the cycle but, oh, how hard it is to allow my body to follow its path … Continue reading Mend #MondayBlogs