Focus

Heartbeat to breath and breath to calm the body creates a space to heal from the day mind becomes background anxiety’s endless chatter before the steady flow of the body taking its time - Caroline A. Slee

Live Wire #MondayBlogs

My lungs do not breathe air but crackle with fire and energy my heart on a racetrack wired to the next sprint my body finds no stillness no rest a live wire dancing electric as I long for the calm and quiet I cannot find - Caroline A. Slee

Muddling Along #MondayBlogs

The day-to-day world makes demands and calls those demands “life” we rush, we hustle, we go without pause while the real world waits beneath the smoke and mirrors of all of the “oughts” and “supposed to” we muddle along, doing what’s right forgetting that “right” was defined by illusions the world waits for our awakening … Continue reading Muddling Along #MondayBlogs

Prescription

Photo by Pixabay on Pexels.com The body knows its own medicine: the air so clear and fresh tea to pass the quiet hours and rest for the weary laughter until the sides ache smiles until the face is creased weathered through time and weathering the elements healing the small fractures in our calm - Caroline … Continue reading Prescription

Calm

There is a space Within the world For breath To expand the lungs For the next item On the endless lists To fall away There is a space Occupied by calm Where the skies Stretch wide And water flows There is a space We forget Amidst the chaos And obligation Until we close our eyes … Continue reading Calm

Calm #FridayPhilosophy

It's easy to forget the simple things, like breathing! 😊 It feels as though each day is busier than the last, with no signs of a slow down coming any time soon. So, I thought I would share some thoughts on calm. "Calmness of mind is one of the beautiful jewels of wisdom." ~ James … Continue reading Calm #FridayPhilosophy

Friday Philosophy…Dorothy Parker

I wanted to have a little fun with quotes today. When in doubt, Dorothy Parker is definitely fun. In a snarky way, of course. 😉 "The best way to keep children at home is to make the home atmosphere pleasant, and let the air out of the tires." (Note to self, ha!) "Brevity is the … Continue reading Friday Philosophy…Dorothy Parker