Up until this week, I've been feeling kind of like this: https://www.youtube.com/watch?v=Z0_NerqyZKo That's, of course, never how I want to feel. Although the screaming can be cathartic if you really go for it. 😉 This week, I'm starting to feel a bit closer to my goal. Instead of screaming like HeiHei, I'm a bit more: … Continue reading The Scream
Master Shifu
Friday Philosophy…Zen
Zen. What is it? Do we achieve it, like Nirvana? No, not the grunge bank, the transcendental state of being after deep meditation. Or, as one teacher explained it: the state of no longer thinking. If you look up the word "zen" in a search engine, you find out quite a bit about Buddhism. And, … Continue reading Friday Philosophy…Zen