That was just cumbersome as a title. Once I recovered from the absolutely God-awful summer cold that I succumbed to last week, I hopped right back into my routine. Lara and I have been incorporating more yoga into our daily fitness, and I have been sprinting up and down the stadium stairs to build up … Continue reading Crossfit and Yoga and Stadium Stairs, Oh My…
tricep dips
Day Twenty-four and a New Acquaintance…
I went and sought out my old nemesis, the stadium stairs, today. I needed the hard workout, and I needed to blow off some steam. I wrote a blog pitch for The Huffington Post last night, I am attempting to work out the glitches with this new health insurance plan my former employer switched his … Continue reading Day Twenty-four and a New Acquaintance…