If you listen to conference speakers, coaches, podcast hosts, teachers, you hear a recurring theme: mastery comes from mental strength. I like to think of that statement when I'm putting in miles, running. I can train my body, but it's nothing without training my mind. That kind of training means really looking inward, and listening … Continue reading Head Games…#MondayBlogs
affirmations
The Power of the Affirmation…#MondayBlogs
I am a silly person. As a result of that, I quite often end up laughing at myself. I do not require an audience - I can be home alone and do something goofy, or uncoordinated, or have a tangential thought so strange that I will laugh. Being self-employed, with two school age children, means … Continue reading The Power of the Affirmation…#MondayBlogs