I've been thinking about mantras lately. A mantra is a personal slogan. You can choose any mantra you like: invent your own, quote a famous one, however you want to do it. But, why? What's the point? Sometimes, it helps to have a positive focal phrase or reminder. It seems way too easy to remember … Continue reading Friday Philosophy ~ Mantras
Kara Goucher
Friday Philosophy…Running
I don't know if I'm an oddball, or completely normal in how I view running. I've said here before that, for me, swimming is the most meditative experience I achieve. But, running? That's another thing entirely. It's metaphysics. It forces me to examine my constructed reality, my identity, with every step, every mile. When I … Continue reading Friday Philosophy…Running