We had a relatively quiet day today (just the way I like it). We celebrated my "father-in-love" tonight, and his birthday. He has decided, by the way, to pull a Benjamin Button and begin reducing his age by one year annually. I like it. I am always filled with gratitude for this life I live, … Continue reading Sunday Reflections…
healthy-living
Runaround…
Soon to be "long distance runaround." Cooler temps are coming to this desert. Autumn begins tomorrow. My running mileage is up to 3 miles at once now. Soon, I will be able to take those efforts outside. Be ready, since the next few weeks will focus upon nutrition, fitness, and basically coming back to the "I … Continue reading Runaround…