Soon to be “long distance runaround.”

Cooler temps are coming to this desert.  Autumn begins tomorrow.  My running mileage is up to 3 miles at once now.  Soon, I will be able to take those efforts outside.

Be ready, since the next few weeks will focus upon nutrition, fitness, and basically coming back to the “I am woman, hear me roar” mentality I have had throughout my 30s.

In the meanwhile, I hope you all have a lovely weekend.  I am off to continue writing my nutrition guide, and take my small ones to swim team.  (That’s when I really look forward to this heat dissipating.)

Blessings to you all…