It's been a hectic week. I'm sure that was obvious from my "radio silence" on here. Between appointments for the kiddos and music lessons and working and writing, well, it's a blur. So I thought I would shift gears with my Friday philosophy, and share thoughts on clearing the mind and dreaming. You know: relaxation. … Continue reading Friday Philosophy…Of Meditation and Daydreams
meditation
Tuesday Thoughts On Meditation…
The heat has definitely slowed us all down a bit here. More than 3,000 brave women and men had to fight a summer fire just up in the mountains. We had ash falling like snow, and then the humidity kicked in and brought some merciful rain with it. With this kind of extreme heat, I … Continue reading Tuesday Thoughts On Meditation…
Days Fifteen Through Twenty-Three…
Since the workload was lighter over the past week and change, I was able to settle into a bit more of a structured routine with my fitness again. Day fifteen was an absolute rest day: I was completely exhausted. Day sixteen was a walk: Lara and I took our small fuzzball for an hour long … Continue reading Days Fifteen Through Twenty-Three…