Anxiety is burdensome. For me, anxiety likes to start mental conversations between 1:00 am and 3:00 am. Then, of course, I spend the day feeling like I am behind the 8 ball: exhausted and anxious at one time. So, thoughts for today on anxiety: "You may have to fight a battle more than once to … Continue reading Anxiety #FridayPhilosophy
Thich Nhat Hanh
Friday Philosophy…In All Directions
That's not a crack at that kid band, One Direction. My mind is moving in many directions today, so I've been addressing that by getting my hands dirty and rearranging very heavy objects in the office. Exertion cures a multitude of ills! I'm thinking of changes, adventures, risks, and the major undertaking I'm beginning next … Continue reading Friday Philosophy…In All Directions
Thursday! Always More Gratitude…
I'm still loving everyone's photos for "throwback Thursday." One day, I may even post one. 🙂 We have been struck by the 110 degree weather now, so I have been relegated to indoor workouts (and swimming) only. I can't deny the convenience factor of being able to hop on the treadmill first thing in the … Continue reading Thursday! Always More Gratitude…