I’ve gotten into my running groove again, and added some changes to the routine.

On weekends, I take a run with each of my children, just the two of us. Moses is knocking out five milers with me now, which is awesome. Maddie is used to that, being older, but threw a hike in for me this weekend.

Needless to say, I felt the age difference between 16 and 41. Haha. I can’t wait to go again.

The easiest way to gain clarity seems to be getting in motion, and getting back to nature.

Getting away from the sounds of civilization has a restorative quality that I haven’t found anywhere else.

Where do you go to refresh your spirit and recuperate from life?

Spending time on mountains.

Obligatory selfie. Staring into the sun. 🌞

Happy Monday! Blessings to you all.